Coconut oil is a saturated fat made up primarily of medium chain fatty acids. Also known as medium chain triglycerides (MCTs), these are known to increase metabolism and promote weight loss. Coconut oil can also raise basal body temperatures while increasing metabolism. This is good news for people who suffer with low thyroid function. There have been scores of testimonials to this effect.
Several studies have shown that MCTs promote weight loss. One study showed that rats fed long chain fatty acids (LCTs) stored body fat, while rats fed MCTs reduced body fat and improved insulin sensitivity and glucose tolerance.
A number of health professionals now recommend that we eat only coconut oil, virgin olive oil, and butter. It is best to eat olive oil and butter sparingly. Coconut oil can be used in place of butter on toast, for example. Coconut oil is one of the most stable oils because of its medium chain triglycerides
The coconut palm is so highly valued by Asian & Pacific islanders as both a source of food and medicine that it is called “The Tree of Life.” Only recently has modern medical science unlocked the secrets to coconut’s amazing healing powers.
Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.
Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
Expels or kills tapeworms, lice, giardia, and other parasites.
So how are people using coconut oil? What are some of the health benefits of coconut oil being reported?
Some of the most recent research has come from people suffering from Alzheimer’s disease, with reports of people improving or even reversing the effects by using coconut oil. Alzheimer’s is now seen as a type 3 form of diabetes, and for years we have seen positive results from people with both type 1 and type 2 diabetes in using coconut oil.
There have also been a lot of reports of coconut oil health benefits from those suffering from hypothyroidism, as coconut oil helps boost metabolism and raise body temperatures to promote thyroid health.
Restricting carbohydrates and increasing coconut oil in the diet has also led many to report losing weight with coconut oil.
Candida sufferers also report health benefits with coconut oil as research now confirms, and those suffering from various skin diseases are also seeing tremendous health benefits by applying coconut oil directly on the skin.
The benefits of coconut oil for healthy hair are also well known, and other healthy benefits of coconut oil included fighting off bacterial infections and viruses.Coconut oil is also increasingly being seen to benefit athletes and fitness trainers giving them an advantage in sustaining energy levels longer without drugs or stimulants.
These are extracts from various sites on the internet.
Today’s thought"Your life does not get better by chance, it gets better by change." - Jim Rohn
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