It appears American research makes a good argument against using sleeping pills. More than the ‘normal’ side effects that can be experienced, i.e. confusion, depression, somnambulation etc., it is now being suggested that certain medications [sleeping pills] are being linked to an increased cancer risk by 35%.
This is scary. Perhaps a complimentary therapy is the way to go. Good results for most sleep problems can be obtained with EFT, MTT, TS, and with no sinister side effects. Certainly worth a try.
Be well and have a great week